Inner Strength Fitness offers a wide range of Pilates, yoga, and Barre classes to help you tone and stretch, while helping you relieve everyday stresses. Whether you are looking for Pilates reformer classes, mat Pilates, heated yoga or a great barre class that leaves you feeling refreshed and revived, Inner Strength Fitness has you covered!
Yoga, Pilates, and Barre.What's the Difference?
Yoga – Yoga is a class that involves a sequence of slow-moving and holding poses that help to increase flexibility and strength.
Pilates, Pilates Reformer, Wall Pilates – Pilates is a form of exercise that concentrates on strengthening the body with an emphasis on core strength. Pilates exercises can be done on a mat, a reformer, or utilizing the wall to add resistance to tone and sculpt through precise and controlled movements.
Barre – Barre is a toning, body weight lifting workout that engages muscles you wouldn’t normally get. High reps and low-impact movements challenge anyone looking to fine-tune their muscles.
What We Offer
- Pilates
- Wall Pilates
- Pilates Barre
- Total Body Barre
- Pilates Reformer Training (Buddy or Individual).
For more information or to schedule Pilates reformer training, please contact one of our instructors, Krista Turner at 765-620-9734 or Michele Sponsler at 317-432-4254.
Pilates Reformer Training Packages
Discover Inner Strength’s various membership and class packages to customize your workout.
For more information or to schedule Pilates Reformer training, please contact Krista Turner at 765-620-9734 or Michele Sponsler at
317-432-4254.
Pilates Reformer Training Packages
Trial, one-on-one, 1 hour session
Five Sessions – Kickstart
10 Sessions
$30.00
$225.00
$420.00
* Payments for training packages can be paid either in-full at the time of purchase or broken down into installments over the course of your package.
* In-home training is available for Pilates reformer and subject to travel and expense charges.